This outdoor equipment in PR, meant to have two people work out together, was one of many to get into shape. What can you do in your yard?
Did you resolve to get in better shape this new year? Isn’t it amazing?
We drive to the gym, park near the door and work out in air conditioned comfort. Lights, heating, cooling, gasoline and human energy just going to waste!
Many studies (and basic, common sense) indicate children and adults need to spend more time outdoors for better health; and more and more people are doing it. You can set up your own yard to recreate and workout. Even during our winters, most people can and should go outside, have some fun and get some fresh air!
(No one has taken my idea to have a gym on one side of the wall and a laundromat on the other side with the washing machines and dryers driven by people power.)